610.653.4990   landiskm@gmail.com

Meet me, Karen Landis,
Facilitator of "BEHAVE YOURSELF SLIM"

By 2002, I was 50 pounds overweight, self conscious of my appearance, and definitely ready to improve ME. Not wanting to commit to the revolving door of dieting, any kind of surgery, or putting chemicals into my body, I opted for BEHAVIORAL CHANGE. Seven months later, those fifty pounds disappeared, my relationship on how I view food drastically improved, and the knowledge gained has forever taught me how to properly eat for life. Personal success catapulted an inner desire to teach this program, thus improving the lives of others. The end of 2009 will mark seven years of instructing, coaching, and practicing this empowering program.

My life is also blessed, balanced, and grounded by being a wife, mother of a teenage girl, former elementary education teacher, and five year volunteer 4-H sewing club leader.

Hoping to "see less, not more of you",
Karen